{"id":3467,"date":"2022-04-16T19:40:53","date_gmt":"2022-04-16T17:40:53","guid":{"rendered":"http:\/\/action-kenpo-karate.nl\/wordpress\/?p=3467"},"modified":"2023-12-17T09:37:19","modified_gmt":"2023-12-17T08:37:19","slug":"nk-vormen-zelfverdedigings-technieken","status":"publish","type":"post","link":"http:\/\/action-kenpo-karate.nl\/wordpress\/nk-vormen-zelfverdedigings-technieken\/","title":{"rendered":"NK vormen &#038; Zelfverdedigings-technieken"},"content":{"rendered":"<p>Afgelopen zondag 18 maart was er weer de jaarlijkse kampioenschap vormen &amp; zelfverdediging georganiseerd door Kenpo Karate Nederland.<\/p>\n<p>Action Kenpo Karate Culemborg was hier ook aanwezig, dit keer met een klein groepje van 4 personen.<\/p>\n<p>Zij deden mee aan 7 divisies en namen gezamelijk 5 medailles mee naar huis.<\/p>\n<p>Max 1e creatieve vorm.<br \/>\nDionne 2e creatieve vorm (volwassenen divisie) &amp; 3e kenpo vorm.<br \/>\nSylvia 3e kenpo vorm.<br \/>\nDave 3e creatieve vorm<\/p>\n<p>Met Sylvia en Dave hadden we een doelstelling: er staan en je vorm uitlopen. Dat hebben ze gedaan, TOP!<\/p>\n<p>Wel verdiend na hard getraind te hebben hiervoor.<\/p>\n<p>Wij zijn super trots op iedereen.<br \/>\nAllemaal nogmaals gefeliciteerd\ud83d\udc4d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1654\" src=\"http:\/\/action-kenpo-karate.nl\/wordpress\/wp-content\/uploads\/2019\/03\/IMG_20190318_091237-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/action-kenpo-karate.nl\/wordpress\/wp-content\/uploads\/2019\/03\/IMG_20190318_091237-300x300.jpg 300w, http:\/\/action-kenpo-karate.nl\/wordpress\/wp-content\/uploads\/2019\/03\/IMG_20190318_091237-150x150.jpg 150w, http:\/\/action-kenpo-karate.nl\/wordpress\/wp-content\/uploads\/2019\/03\/IMG_20190318_091237-768x768.jpg 768w, http:\/\/action-kenpo-karate.nl\/wordpress\/wp-content\/uploads\/2019\/03\/IMG_20190318_091237-1024x1024.jpg 1024w, http:\/\/action-kenpo-karate.nl\/wordpress\/wp-content\/uploads\/2019\/03\/IMG_20190318_091237.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Afgelopen zondag 18 maart was er weer de jaarlijkse kampioenschap vormen &amp; zelfverdediging georganiseerd door Kenpo Karate Nederland. Action Kenpo Karate Culemborg was hier ook aanwezig, dit keer met een klein groepje van 4 personen. Zij deden mee aan 7 divisies en namen gezamelijk 5 medailles mee naar huis. Max 1e creatieve vorm. Dionne 2e [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1654,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[],"class_list":["post-3467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kenpo","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"http:\/\/action-kenpo-karate.nl\/wordpress\/wp-json\/wp\/v2\/posts\/3467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/action-kenpo-karate.nl\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/action-kenpo-karate.nl\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/action-kenpo-karate.nl\/wordpress\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/action-kenpo-karate.nl\/wordpress\/wp-json\/wp\/v2\/comments?post=3467"}],"version-history":[{"count":1,"href":"http:\/\/action-kenpo-karate.nl\/wordpress\/wp-json\/wp\/v2\/posts\/3467\/revisions"}],"predecessor-version":[{"id":3468,"href":"http:\/\/action-kenpo-karate.nl\/wordpress\/wp-json\/wp\/v2\/posts\/3467\/revisions\/3468"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/action-kenpo-karate.nl\/wordpress\/wp-json\/wp\/v2\/media\/1654"}],"wp:attachment":[{"href":"http:\/\/action-kenpo-karate.nl\/wordpress\/wp-json\/wp\/v2\/media?parent=3467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/action-kenpo-karate.nl\/wordpress\/wp-json\/wp\/v2\/categories?post=3467"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/action-kenpo-karate.nl\/wordpress\/wp-json\/wp\/v2\/tags?post=3467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}